Made a Hearty Tuscan Soup
1 tbsp olive oil
1 onion, chopped
1 garlic clove, minced
3 cups low-sodium chicken broth
1 cup water
1 can navy beans, drained and rinsed
1/2 can diced tomatoes
2 cups packed chopped kale
2 cups homemade or store bought croutons
1/2 cup chopped fresh basil
1/2 cup grated parmesan
Heat a large pot over medium. Add oil, then onion and garlic. Cook stirring occasionally, for 3 mins. Add broth, water beans and tomatoes. Bring to a boil, then reduce heat to medium-low. Simmer, covered for 10mins. Stir in Kale and continue simmering until kale is just tender,about 5mins.
ladle soup into 4 bowls. sprinkle with croutons, basil and parmesan.